Live It Or Waste It
David C. Guggenheim & David Wein
Welcome to the show that's all about getting the most out of your life. If you are in-process of changing your life - and you’re seeking a community of like-minded people, then this is the show to follow. Join David C. Guggenheim and Dave Wein on their journey of remaking their lives, the way they want with the help of the Live It or Waste It community. New episodes drop every Monday.
Categories: Health
Listen to the last episode:
We are back! After a much earned hiatus we're back creating the show that helps you make the most out of your life. The two Davids discuss what they have been up to over the break and how all the tips and tricks have been holding up under the pressures of COVID-19. We also discuss the book, F**k Feelings by co-authors Michael and Sarah Bennett. Is this a strategy to beat them all? We shall see.
Previous episodes
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50 - F***k Feelings?Sun, 06 Dec 2020 - 0h
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49 - 049: Set Your BoundariesMon, 27 Jul 2020 - 0h
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48 - 048: Know Thy SelfSun, 19 Jul 2020 - 0h
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47 - 047: CommunicationMon, 13 Jul 2020 - 0h
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46 - 046: Quarantine Depression & AnxietyMon, 06 Jul 2020 - 0h
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45 - 045: Checking in with the Davids June 2020 EditionSun, 28 Jun 2020 - 0h
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44 - 044: Refreshing Your Morning RoutineSun, 21 Jun 2020 - 0h
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43 - 043: George FloydMon, 08 Jun 2020 - 0h
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42 - 042: Quarantine Edition: Checking in with the DavidsMon, 01 Jun 2020 - 0h
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41 - 041: Quarantine Edition: Own Your CommunicationMon, 25 May 2020 - 0h
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40 - 040: Quarantine Edition: Self-Awareness & Emotional IntelligenceSun, 17 May 2020 - 0h
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39 - 039: Quarantine Edition: Self AwarenessMon, 11 May 2020 - 0h
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38 - 038: Quarantine Edition: Relationships Under LockdownSun, 03 May 2020 - 0h
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37 - 037: Quarantine Edition: Concern vs. FearSun, 26 Apr 2020 - 0h
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36 - 036: Living It Under Quarantine: Getting StrongerSun, 19 Apr 2020 - 0h
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35 - 035: Living It Under Quarantine: Expectations EditionMon, 13 Apr 2020 - 0h
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34 - 034: OUTBREAK EDITION - Living it Under QuarantineSun, 05 Apr 2020 - 0h
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33 - 033: Inner Self Series - AnxietySun, 29 Mar 2020 - 0h
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32 - 032: Checking in with the Davids PART IISun, 22 Mar 2020 - 0h
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31 - 031: Checking in with the Davids PART IMon, 16 Mar 2020 - 0h
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30 - 030: Your Financial HealthSun, 08 Mar 2020 - 0h
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29 - 029: Healthy Habits Series: Atomic Habits with James Clear PART IISun, 01 Mar 2020 - 0h
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28 - 028: Healthy Habits Series: Atomic Habits with James Clear PART ISun, 23 Feb 2020 - 0h
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27 - 027: Healthy Habits Series: VulnerabilitySun, 16 Feb 2020 - 0h
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26 - 026: Checking in with the DavidsSun, 09 Feb 2020 - 0h
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25 - 025: The Mamba MentalitySun, 02 Feb 2020 - 0h
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24 - 024: Unlocking Self-DisciplineSun, 26 Jan 2020 - 0h
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23 - 023: Healthy Habits Series: Get Organized!Sun, 19 Jan 2020 - 0h
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22 - 022: Healthy Habits Series: Self-CareSun, 12 Jan 2020 - 0h
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21 - 021: Setting YOUR GoalsSun, 05 Jan 2020 - 0h
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20 - 020: Top 5 Takeaways From 2019Sun, 29 Dec 2019 - 0h
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19 - 019: Toxic Habits Series: Self SabotageSun, 22 Dec 2019 - 0h
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18 - 018: Toxic Habits Series: Food AddictionSun, 15 Dec 2019 - 0h
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17 - 017: Toxic Habits Series: Professional VictimsSun, 08 Dec 2019 - 0h
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16 - 016: BURNOUT: How to Combat It!Sun, 01 Dec 2019 - 0h
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15 - 015: Holiday Preparedness Spectacular!Sun, 24 Nov 2019 - 0h
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14 - 014: Planning Your Life PART IIISun, 17 Nov 2019 - 0h
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13 - 013: Planning Your Life PART IISun, 10 Nov 2019 - 0h
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12 - 012: Planning Your Life PART ISun, 03 Nov 2019 - 0h
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11 - 011: Avoiding MELTDOWNS PART IISun, 27 Oct 2019 - 0h
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10 - 010: Avoiding MELTDOWNS PART ISun, 20 Oct 2019 - 0h
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9 - 009: Keeping “It” RealSun, 13 Oct 2019 - 0h
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8 - 008: What “Living It” MeansSun, 06 Oct 2019 - 0h
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7 - 007: You Are What You EatSun, 29 Sep 2019
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6 - 006: Your Eating & Exercise “WHY”Sun, 22 Sep 2019
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5 - 005: Supercharge Your Choice-Making AbilitiesSun, 15 Sep 2019
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4 - 004: This Isn’t Easy: Our StrugglesSun, 08 Sep 2019
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3 - 003: Healthy Habits Successful People AdoptSun, 01 Sep 2019
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2 - 002: Maximizing Your Morning RoutineSun, 25 Aug 2019
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1 - 001: Do YOU Want a Better Life?Sun, 18 Aug 2019
